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Chocolate Cherry Almond Smoothie -- GF, DF, V

8/8/2025

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Starting the day with a creamy bittersweet chocolate smoothie sure feels like a treat. Using frozen cauliflower is a nice way to sneak some veggies in first thing, plus it adds creaminess when blitzed.

Serves 1

  • ⅓ C frozen cherries
  • ⅓ C frozen cauliflower rice
  • 1 date, pitted
  • 1 Tbs almond butter
  • 2 tsp raw cacao powder
  • 1 tsp hemp seeds
  • 1 tsp chia seeds
  • 1 tsp ground flax seeds (do not use whole seeds)
  • 1 handful of spinach (optional)
  • 1 pinch sea salt
  • About ½ C coconut or almond milk, to desired consistency

Combine all ingredients in a powerful blender and blend until smooth. Add more milk to thin if necessary.
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Serving all birth centers, hospitals, and home births with independent midwives in the Treasure Valley and surrounding areas:

St. Luke's-Boise, Meridian, Nampa, Wood River (mileage fee applies)
St. Alphonsus-Boise and Nampa
Treasure Valley Midwives
New Beginnings
Boise River
Family Tree Midwifery

TriWest Provider

Copyright 2025 Bluebird Baby Company LLC
Boise, Idaho
  • Home
  • About
  • SERVICES
    • BIRTH DOULA
    • HEALTH & WELLNESS >
      • Body Products
      • Nutrition Planning Service
    • BONE CLOSING
    • PHOTOGRAPHY
    • THE WISDOM KEEPERS
    • GIFT CERTIFICATES
    • FEE SUMMARY
  • Calendar
  • Blog
  • Testimonials
  • Contact
  • Client Login
    • Library
    • Resources
    • Recipes
    • Make Payment